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Showing posts with the label Healthy Desserts

Spanish Flan - Simple 5 Ingredient Dessert

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Ingredients 1 Cup Sugar (Sam's Club) 1 Can Sweetened Condensed Milk (Aldi) 1 Can Evaporated Milk (Aldi or make your own, see video below) 3 Eggs (Target) 1-2 Tbsp Vanilla Extract Preheat oven to 350. Melt sugar in sauce pan over low-medium heat stirring constantly.  Pour into 9" baking pan and swirl caramelized sugar to cover bottom and sides of dish. Beat eggs, add evaporated milk, condensed milk, and vanilla extract and mix thoroughly. Pour into baking dish. Bake at 350 for ~45-60 minutes or until set (toothpick comes out clean). Chill minimum 2 hours, but ideally 6-24 hours before serving. Serve cold.  Makes 8 Servings Per Serving: 349 calories, 9.7g fat, 56.7g carbohydrates, 9.5g protein, 100mg cholesterol, 139mg sodium. We halved the servings (to make 16 servings) since the dessert was very rich and we had eaten a huge meal. This was a hit with everyone from young (2) to older (not at liberty to say 🙊) and we will be making this one ...