Totally Nonbasic Beans and Rice - Protein Packed Snack
Get ready for the week with a easy store, protein packed snack! Beans and rice usually sounds plain, boring and basic, but with the spicy kick these beans and rice are anything but basic. We like to keep a few cups of this on hand to use as a side dish or for a low calorie, high protein snack to keep us going throughout the day. What You'll Need: 2 Cups Water 2 tsp Chicken Bouillon 2 tsp Gelatin 1 tsp Olive Oil 2 Cups Diced Onion (1.5 Large Onions) 1 Cup Diced Bell Pepper (feel free to use spicier peppers if desired) 1/2 Cup Diced Celery 4 Cloves Garlic (minced) 2 tsp Paprika 1/2 tsp Cayenne Pepper 2 Cups Black Beans (Cooked ~2/3 Cup Dried) 2 Cups Rice 4 tsp Parsley Optional 1 Cup Diced Ham Equipment ( What We Used ) Cutting Boards Sauce Pot Knives Stir Spoon Storage Containers - We love Pyrex for easy transporting and microwaving How to Make Combine water, bouillon, and gelatin. Cook rice as directed on pac...