Egg Muffin Breakfast Recipe | Make Ahead | Meal Prep | Freezer Meals
Breakfast time can be hectic even if you are working from home. We started making these egg muffin bakes ahead of time and freezing for an easy meal prep and a quick and healthy start to the day. While we used sausage, you could always add in bacon, ham, peppers, or any other veggies that you typically like in a breakfast scramble or omelet. Besides being quick, these egg muffins are a keto friendly, low carb option that will fit into almost any diet. What You Need: Muffin Tin 12 Eggs Oil Add-ins Veggies Spices Meat Embed