Egg Muffin Breakfast Recipe | Make Ahead | Meal Prep | Freezer Meals



Breakfast time can be hectic even if you are working from home. We started making these egg muffin bakes ahead of time and freezing for an easy meal prep and a quick and healthy start to the day. While we used sausage, you could always add in bacon, ham, peppers, or any other veggies that you typically like in a breakfast scramble or omelet. Besides being quick, these egg muffins are a keto friendly, low carb option that will fit into almost any diet. 


What You Need:

12 Eggs

Add-ins 
Veggies
Spices
Meat 







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