Egg Muffin Breakfast Recipe | Make Ahead | Meal Prep | Freezer Meals

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Breakfast time can be hectic even if you are working from home. We started making these egg muffin bakes ahead of time and freezing for an easy meal prep and a quick and healthy start to the day. While we used sausage, you could always add in bacon, ham, peppers, or any other veggies that you typically like in a breakfast scramble or omelet. Besides being quick, these egg muffins are a keto friendly, low carb option that will fit into almost any diet. 


What You Need:

12 Eggs

Add-ins 
Veggies
Spices
Meat 







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